Movement Efficiency Workshop

Choreographed training for all types of yoga. Discover how fascia shapes and can re-shape your yoga practice and daily movement. Inspired by Fascia Manipulation Stecco Method, myofascial meridians and evidence-based research on fascial energy. This 3-hour session introduces key fascial lines and their expression in traditional yoga forms and transitions. Join us, and be your best self.

Course February 28, 2026 | Yoga Through Fascial Lines - Fluid Movement & Release Techniques

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1 Chapter

1 Lesson

WHEN?

+ Saturday, 28th February, 2026 + 10am - 1pm (3 hours)

WHO?

+ Josefine Bertram + Scott Webster

WHERE?

+ Webster Body Therapy (bring your yoga mat!) + Skepparevägen 2, Hovås

Harmonic Health, Sweden

Harmonic Health Training and Webster Body Therapy therapists have designed this specialized yoga training. Myofascial lines and and fascia interventions are incorporated into yoga forms and smooth transitional movements.

Yoga & Energy, Everywhere

Western science meets Eastern practices. STECCO Institute research has now bridged thousands of years of yoga techniques, flow, and energy channels with the molecular biology of our muscle and soft tissues. The results are amazing.

Webster Body Therapy, Hovås

Webster Body Therapy Treatment & Recovery Centre works with all levels of health and fitness, including specialized training for yoga instructors, yoga practices, therapists and trainers.

Meet your Yoga Guru

Hej hej fitness friends! I'm Josefine Bertram, joining the fantastic team at Harmonic Health to develop and host some collaborative, mindfulness training and retreats. I have nearly two decades of practice and dedication to yoga, including as a YTT Certified Yoga Teacher. I'm also a Licensed Personal Trainer in Sweden and a performance life coach working with movement, mindfulness and meaning. I´ll be joining this workshop with Scott to assist integrating the core asanas & elements of traditional Hatha Yoga. Amazing. See you there!

Meet your Forms Trainer

Hello! I'm Scott Webster, a Stecco Institute-trained expert in movement efficiency and soft tissue energy. At the Webster Body Therapy Treatment Clinic, we work with yoga instructors, massage and health therapists, personal trainers, and breathwork coaches all focused on improving their practice. I'm thrilled to share my knowledge and experience with you. Join me in this skills-changing workshop. We will be working with you to identify your unique needs and with Josefine Bertram to identify the best interventions to add to your yoga forms.

Ready for a new Yoga flow?

Enroll now to access this unique, evidence-based training that can transform your yoga practice for better client results and fewer injuries.